The Habit System Designed To Make You Happier
Are you happy?
To be honest, there is a good chance that you’re not.
A recent poll sponsored by Time Magazine stated that, only one in three Americans said that they were happy in their lives.
That’s not very good odds. In fact, it is downright discouraging.
So, what has happened to us?
It states right in the Declaration of Independence that:
“We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creatorwith certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness.”Click to tweet
These three things are considered inalienable rights. That’s a fancy way of saying these things should not ever be taken away from any of us.
What it’s also saying is that more than two hundred years ago, it was clearly recognized by some rather important people that the pursuit of happiness is one of our most common desires.
Even then, the theory wasn’t new.
If you go back a couple of thousand years, you’ll find that even the Greek philosophers talked about happiness. Plato, Aristotle, and Socrates all had plenty to say on the subject. Lesser known but equally important scholars from all over the world did as well.
What You Get:
When reading this book, take to heart this quote from Gautama Buddha, written about 500 B.C.:
In Habitual Happiness, you will find out what happiness is – and what it isn’t.
You’ll discover why happiness is essential to your life and learn seven habits that, once adopted, will create happiness in your life.
We aren’t worried about the destination here, we are focusing on the path.
Happiness will become that path in ways that will change your life forever.
What Happiness Means To You – The Habitual Happiness Workbook
Every person has their list of reasons to be unhappy.
No one lives a perfect life.
But why do so some people seem happy in spite of all of that?
Do they know something that we don’t?
In the Habitual Happiness Workbook we want you to learn how to be happier.
We want you to learn what those annoyingly delighted people know!
In the Habitual Happiness Workbook, you will examine happiness, identify your “what makes you happy“, and then take some sustainable actions towards it.
Let’s get happy!
Sounds pretty exciting, doesn’t it?
Let’s get started!